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Home » CHFWeb Forum » Recipes » peanut butter flaxseed balls
peanut butter flaxseed balls [message #817202] Tue, 14 June 2016 15:31 Go to next message
janetR  is currently offline janetR
Messages: 1937
Registered: March 2010
Location: TX
Senior Member
I'm not into smoothies right now and I'm trying to get more flaxseed into my diet. Smile

1/2 c. ground flaxseed
1/4 c. natural peanut butter
1/8 c. honey
1 t. water

Mix together until all ingredients are wet. Add more flaxseed 1 t. at a time (I used a total of 1 T.) until it's not too sticky to handle. Pat into a big ball, divide into 8 sections, then roll each section into a little ball a flatten slightly. Refrigerate.

Each ball has approximately 150 calories.

If I were home, I would have used coconut oil instead of the water, which would add just a few calories.


JanetR
daughter of the King since 1980
wife to dh since 1981
mom to five of the most incredible adults on the planet, one wonderful 18yo, and grandma to two bouncy grandsons
Re: peanut butter flaxseed balls [message #817216 is a reply to message #817202 ] Wed, 15 June 2016 11:22 Go to previous message
MicheleB  is currently offline MicheleB
Messages: 4489
Registered: July 2006
Senior Member
I can't do peanut butter but these sound great and I'm sure would with another nut-butter. Thanks! Smile


Michele
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